https://farfallafitness.com/
Farfalla stretch fitness is offering a great way to learn how to improve your body and health at any age and ability. Under the conditions of an exclusive studio, you can do individual or group training focused on flexibility, muscle tone and other qualities under the guidance of experienced trainers. The fitness center for training in San Diego has everything you need to achieve an impressive result in a short amount of time.
* Farfalla Stretch Method*
Bringing cutting-edge Stretch fitness classes to all levels and ages. This exclusive, boutique- style studio offers group and one-on-one fitness training classes emphasizing muscle conditioning, toning, and flexibility for an unmatched total-body workout. All classes offered at Farfalla Stretch Fitness stem from the Farfalla Stretch Method- an innovative athletic method with rhythmic gymnastics elements to improve agility, focus, flexibility and strength.
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After working as a professional rhythmic gymnast, choreographer, and personal trainer Iryna Yemengulova realized how hard it is for any young athlete to achieve really good performance level without having proper training! That's why she developed her own Method of Stretching (Farfalla Stretch Method) to help kids and adult learn faster and more effectively and stand out among competitors!
Effective and Quick Glutes, Hamstrings workout for any levels and ages stretching beneficios | |
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| People & Blogs | Upload TimePublished on 18 Jun 2019 |
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